The Ex Kit is a game-changer for home workouts! It's extremely convenient, versatile, and has high quality products inside a super durable bag. I love how easy it is to carry around, whether I'm at home or traveling. I recently started training for a marathon and love using the resistance bands, booty bands, and slide discs for my strength training days and the stretch band and massage ball for before and after my runs. Plus, the instruction cards make it very easy to follow along with different exercises.