Mir Weighted Pro Vest

15"(L) X 15"(W) with total adjustable length. Double padding and lining throughout body and shoulder. 50 Lbs. Total, Increment 3Lbs. Velcro belt included. All upgradeable individual packets can hold up to 90lbs.Mid-chest belt for maximum hold no bouncing and no shifting. Weights are loaded at top body front & back for optimum performance.